Every spring and fall, we groan, fumble with the clocks, and wonder—why are we still doing this? Every year, millions of Americans groan when the clocks spring forward or fall back. Daylight Saving ...

Those who support ending daylight saving time permanently advocate brighter afternoons and more economic activity. Does anyone like daylight saving time? One of the most popular holidays of all time ...

Time change! We set wall clocks behind 1 hour or "fall back" at 2 am ET Sunday, Nov. 2, 2025. Historic records suggest the daylight saving time phrase "spring forward, fall back" was first used in a ...

Every year, as clocks go back in October, millions of people celebrate an “extra hour” of sleep. But how much does this small shift really affect our bodies, our sleep and our mood? According to ...