Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Calculating your body mass index (BMI) involves using a simple formula with your weight (in pounds or kilograms) and height (in inches or meters). BMI is used to estimate your body fat and establish ...

Using a body mass index (BMI) calculator can help a person determine whether their weight is within the recommended range for their height. However, BMI calculations have several important limitations ...

Body mass index, or BMI for short, is a measure of body weight based on your height. For decades, BMI has been a way to measure whether someone is at a healthy weight. In general, people are ...