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In order to move forward in life, your brain uses two kinds of coping strategies: enabling beliefs and limiting beliefs. Enabling beliefs are what successful people possess in abundance. Such beliefs ...

"Argue for your limitations, and sure enough they're yours." —Richard Bach A colleague of mine from Sacramento brought up Spud Webb the other day. He’s the 5’7” point guard who played in the NBA for ...

There’s a technique in cognitive-behavioral therapy called the Downward Arrow. When a client shows signs of a self-limiting or negative belief in the way they talk about themselves or a situation, a ...

Magnesium metal is dissolved in HCl in 500mL Florence flasks covered with balloons. The moles of each reagent are changed in each flask in order to demonstrate the limiting reagent concept. In flasks ...